Wellwise Woman
School Programs
Puberty, period and wellbeing education for schools
BESPOKE PROGRAMS
We work with you to create a program that genuinely fits your school & students
CURRICULUM ALIGNED
Fully aligned with Curriculum and WA Health & Physical Education outcomes
TEACHER EXPERTISE
Led by an experienced teacher who knows how to connect with students
FLEXIBLE DELIVERY
We deliver both workshops (up to 30 students) and lectures (up to 150 students)
Choose a school program
"You need to come back and do this every year with our year 6 girls!" - Teacher feedback
Parent Sessions
'Raising confident girls in a changing world'
Understanding puberty, periods and the menstrual cycle. How to support your daughter with confidence.
What students walk away with;
- a clearer understanding of puberty, periods and body changes
- practical tools for managing periods at school, sport and home
- more confidence to ask questions and seek support
- language for what is normal, what is not, and when to speak to a trusted adult
- reduced shame around periods, discharge, pain and changing bodies
- simple wellbeing strategies for stress, emotions, sleep, movement and self-care
a stronger sense that their body is not embarrassing, broken or something to hide
Student feedback
“I learned how to put pads on and take them off”
“I didn’t realise all of this about my body”
“Periods used to scared me but this makes them feel less scary”
“This was actually so fun”
“…how your period goes through the whole cycle and all the different phases and what they are called”
“I feel more confident about my period now”
“I learned today that there are so many different names for different parts of our bodies “
“This was actually so fun”
